Finally! A More Organised Mind and Environment

Finally! A More Organised Mind and Environment

The past seven years were tough. My mental health saw the worst of its manifestations, my studies of forensic psychology came to an abrupt halt; and I had the worst, prolonged experience of my life. It was so brutal that it met the criteria for torture (as internationally defined), and since then, I have been coping with the psychological symptoms of PTSD in relation to the documented torture.

Thank you so much for reading this blog.

Betshy Paola Sanchez Marrugo

If it was not because of all the support you give to my freedom of expression, I would not be able to do this.

A lot has happened, and it would be an unwise idea to overwhelm you- my reader- with everything in one page. Hell, I think that not even one single book could adequately narrate everything I have experienced. It would for sure need a series of books to somewhat tell the details of what the system is capable of doing to an innocent human being.

Now, if you are here reading this, and have any doubts about my innocence; it’s okay, you don’t know me, and everything you know about me is what other sources have told you or what I have shown you. So before this re-introduction of my capacity to express my human rights becomes too long; let’s begin by focusing on the topic of mental health and the environment.

One pill after another seems to be the immediate objectives handed to me by the mental health professionals. I also choose to work on tidying up and clearing my environment so I can feel more inner peace. I don’t like relying on people, because too many people have let me down. Instead, I focus on being present with my self, my thoughts, and my maladies. I pay attention to my environmental variables, and acutely understand how different stressors have been fatal.

Fundamental attribution error

Nobody was there for me when I needed a friend the most. My environment, however, has saved my life on countless occasions as I continue to make it an artistic expression of my health. This means I have to take it slow, and concentrate on simple, small, petty tasks which are no effort for the great majority. I realise that when my environment is organised, so is my mind. Therefore, writing becomes blockless, effortless and such a successful activity reinforces the power of the environment in which something is written.

So really, thanks for being here, and thanks for coming back to check new content.

You Might Also Enjoy Reading

BPD in Relationships: Building Connections Despite the Challenges
Building and maintaining relationships can be a difficult task for…
Read more
The Cost of Psychopathy in the United Kingdom
Psychopathy is a widely recognised personality disorder that is characterised…
Read more
Genetic Predispositions in Psychopathy: Unravelling the Complexities
Psychopathy is a term that often evokes images of ruthless…
Read more
When People Spend Too Much Time on Their…
In today's digital age, it's no surprise that many people…
Read more
Navigating the Stress-Immune Axis: The Resilience Factor
In today's fast-paced world, stress has become an inevitable part…
Read more
How to Feel Anxiety Less Frequently
Anxiety is a common issue that many people struggle with…
Read more
How Crafts & Art Help The Mind Psychologically
In today's fast-paced world, filled with technology and constant distractions,…
Read more
Motivation to Exercise: Practical Tips and Benefits
Exercise is an important component of a healthy lifestyle, yet…
Read more
Exploring the Fear of Abandonment in Borderline Personality…
Borderline Personality Disorder (BPD) is a complex mental health condition…
Read more
Epigenetics of Narcissistic Personality Disorder (NPD)
Narcissistic Personality Disorder (NPD) is a mental health condition characterised…
Read more
Profiling Britney Spears: Histrionic Personality Disorder?
I've been watching Britney's self-made videos, her body language, and…
Read more
Common Soul Psychopathologies and Their Effects
The human soul is a complex entity that can be…
Read more

Discover more from BETSHY

Subscribe to get the latest posts sent to your email.

Discover more from BETSHY

Subscribe now to keep reading and get access to the full archive.

Continue reading

Discover more from BETSHY

Subscribe now to keep reading and get access to the full archive.

Continue reading