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The Different Types of Hypothyroidism: An Informative Overview
Hypothyroidism is a common endocrine disorder characterised by insufficient thyroid hormone production or impaired hormone action, leading to a slowdown of metabolic processes throughout the body (Chaker et al., 2022) . As someone who has lived with thyroid challenges and continues to monitor my own levothyroxine dose, I find it valuable to share clear, evidence-based…
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SEO Best Practices: Maximise Your Website’s Performance
It’s Betshy here, your Plymouth-based dreamer, forensic psychoanalyst , advocate, and proud autodidact, writing from my little seaside haven where the waves remind me daily that small, steady efforts create lasting change. As someone who has spent over 18 years perfecting digital systems—focusing on SEO, performance optimisation, user experience (UX), and quality improvement—I’ve learned one undeniable truth: a personal website is more than a digital business card. It is your sovereign space in an increasingly centralised…
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Why “Vague Sustainability” is Starting to Look Really Suspicious
Have you noticed this shift that businesses have been doing the past year or so? Well, a few years ago, businesses were loud about it. Everybody had a pledge, a badge, a landing page, and a big statement about saving the planet, then a lot of that energy cooled off. Like, it became “less trendy” if you want to call it that. Well, basically, some companies got quieter because they didn’t want to be accused of greenwashing. Sure, they want to grow their online presence , hence all the PR oriented articles about their grand initiative, but there was no…
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Profiling Tomorrow: 24 Predictions for 2026
I see 2026 as a pivot: AI’s deeper weave, geopolitical fractures, mental health reckonings, and economic shifts. Drawing from expert forecasts, here are 24 predictions spanning technology, geopolitics, psychology, markets, business, lifestyle, law, and health. These aren’t speculation but synthesised insights, equipping us to navigate ahead. 1. Agentic AI Becomes Mainstream: Autonomous AI agents will…
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Venezuela: Liberation or New Cage?
Trump bombed Venezuela, killing over 40 people (including civilians); and captured President Maduro on the 3rd January, 2026. The entire world instantly had headlines about the event, and the iconic picture of Maduro blindfolded and deafened was on the front page of many high-profile newspapers (BBC News, 2026 ). Here I present an objective analysis of the situation; as well as paint a picture about what to expect next. The evidence will be…
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