Narcissistic Hoovering is a manipulative tactic often used by narcissists to reel their victims back in after a period of abuse or neglect. This term comes from the Hoover vacuum cleaner, as it describes how the narcissist tries to suck their victim back into their toxic cycle.
The narcissist may use various tactics to hoover their victim, such as sending love-bombing messages, making false promises, or even pretending to change their behaviour. This can make the victim feel confused, guilty, and hopeful that the narcissist has actually changed.
However, it’s important to remember that narcissistic hoovering is not genuine. The narcissist is not truly sorry for their behaviour or interested in making amends. Instead, they are seeking to regain control and manipulate their victim once again.
It’s essential for victims of narcissistic abuse to recognise these hoovering tactics and set firm boundaries. It’s crucial to prioritise their own well-being and not fall for the narcissist’s manipulative tricks.
If you find yourself being hoovered by a narcissist, it’s important to seek support from trusted friends, family, or a therapist. By understanding the narcissist’s tactics and setting boundaries, victims can protect themselves and begin to heal from the abuse.
In conclusion, narcissistic hoovering is a harmful and manipulative tactic used by narcissists to regain control over their victims. It’s crucial for victims to recognise these tactics, set boundaries, and seek support to break free from the toxic cycle of abuse. Remember, you deserve to be treated with respect and kindness, and it’s okay to put yourself first.














