Parenting is a challenging and rewarding journey, filled with highs and lows, joys and struggles. While most parents strive to put their children’s needs first and provide a loving and supportive environment, there are some who struggle with a more self-centred approach to parenting – the narcissistic parent.
The narcissistic parent, particularly the mother, is one who is primarily focused on meeting their own needs and desires, often at the expense of their children’s well-being. This type of parent may be emotionally needy, demanding constant attention and validation from their children, while failing to meet their children’s emotional needs or provide them with the support and guidance they require.
Inside the mind of a narcissistic mother, there is a constant need for admiration and affirmation, a deep-seated insecurity that drives her to seek validation from her children. She may see her children as extensions of herself, rather than individuals with their own thoughts, feelings, and needs. This can lead to a lack of boundaries, with the narcissistic mother invading her children’s personal space, privacy, and autonomy.
Narcissistic mothers may also be manipulative and controlling, using guilt, emotional blackmail, or other tactics to get their children to comply with their wishes. They may be critical and judgemental, quick to point out their children’s flaws and failures, while dismissing their accomplishments and strengths.
Children of narcissistic mothers may grow up feeling unloved, unworthy, and constantly seeking validation and approval from others. They may struggle with low self-esteem, anxiety, depression, and difficulty forming healthy relationships. The impact of having a narcissistic parent can be long-lasting and profound, affecting every aspect of a person’s life.
If you suspect that you have a narcissistic mother, it is important to seek support and guidance. Therapy, support groups, and self-help resources can help you navigate the complex dynamics of this relationship and heal from the wounds inflicted by a self-centred parent.
It is also important to set boundaries with a narcissistic parent, in order to protect your own mental and emotional well-being. Recognise that you are not responsible for meeting your parent’s needs or fixing their insecurities – it is okay to prioritise your own needs and set limits on what you are willing to tolerate.
Ultimately, it is possible to break free from the cycle of narcissistic parenting and create a healthier, more fulfilling relationship with yourself and others. By seeking support, setting boundaries, and prioritising your own well-being, you can navigate the challenges of having a narcissistic mother and build a life that is truly your own.














