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R-GPTS Reference Scale

You can use this scale to measure how paranoid you have been feeling. Simply think about the last month and select your answer below for each question.

1. I spent time thinking about friends gossiping about me
2. I often heard people referring to me
3. I have been upset by friends and colleagues judging me critically
4. People definitely laughed at me behind my back
5. I have been thinking a lot about people avoiding me
6. People have been dropping hints for me
7. I believed that certain people were not what they seemed
8. People talking about me behind my back upset me

Calculate
Total Score
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    19 Number of calculations
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    Results interpretation

    0-9 = Normal paranoid ideation
    10-15 = Elevated paranoid ideation
    16-20 = Moderately severe paranoid ideation
    21-24 = Severe paranoid ideation
    25+ = Very severe paranoid ideation

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